At times focusing on studies or work can become a big challenge. Here are some hints that may help.
One way to really help boost your focus on studying is to turn off your phone and not look at any social media. Mobile phones are really distracting and if we turn them off our focus goes on the subject at hand.
It may take a little while to get used to change the habit of being online, though it’s really helpful and will be great for your focus.
Many people who work on doing these changes have literally changed their focus overnight by doing this very simple new behaviour.
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