Resources

Why am I having suicidal thoughts?

Are you having, or have had thoughts about ending your life. Is there anything that […]

How do you best communicate with, and be there for a family member, friend, work

What can I do if I think a family member, friend or work colleague that

I’m feeling really anxious right now, what can I do? Anxiety can at times be

How do you best communicate with and be there for a child who might be

Loneliness is one of the biggest factors affecting people all around the planet right now.

What can I do when I want to harm myself? Self-harm can, in some cases,

Have you ever thought that you could be better than you are right now. How

Not feeling happy is very normal. Are we really meant to be happy all the

Here’s a little something to think about and contemplate if you’re still grieving over a